Ergonomics for kitchens

Working surface heights :
The height of the workshop should be matched to the working height of the person who most frequently works there. The rule of thumb is that the work surface should be 10-15 cm below your bent elbow. The hob should be slightly lower than this, built-in appliances and sinks a little higher.

In a kitchen without a dishwasher, it is very important to choose the correct sink height.

Don’t forget to create a workplace where you can work sitting down.